Without any hesitation I would recommend DropBear Crossfit. From the very first day that I walked through the doors I was made feel welcome, by Scott and Kirthi and all the members.There is always a happy, positive, supportive vibe. The workouts are scaled to suit everybody regardless of your athletic ability, everybody is encouraged to give it a go and try and kick some goals.Scott is always willing to help and provide guidance on technique and is more than happy to help with drills or how to scale for your ability. He also joins in the workouts and the comps so leads by example.DropBear also allows me to take my children with me, so they can see their mum and other people working out, achieving goals, supporting each other in a safe environment, so this is a big win win in my book.
I started training with Drop Bears nearly one year ago and I have never looked back! Coming in to CrossFit with absolutely no fitness & strength (or clue what it was about) was daunting however the whole team was very welcoming and supportive. All exercises, movements & weights were scaled to suit my level of fitness. Scott & Rachel are incredibly supportive trainers who always push you to better yourself. Highly recommended for anyone looking to increase their fitness & strength levels with an awesome team environment. You will always leave a class with a feeling of accomplishment.
Amazing gym, amazing people! I am new to CrossFit and the supportive environment is just what I needed. They are taking my fitness to places it hasnt been before!!
Great place to drop into if in the area. Scott is a great coach who made me feel welcome.
Charging $175 per month? What a joke. After having quite some experience in the fitness industry, I would recommend either Jetts or Anytime Fitness. Not only have they both got a much greater range of equipment, but they only hire personal trainers with at least a cert III in fitness. Oh and both Jetts & Anytime Fitness are open 24/7, unlike the ridiculous closing time of 7.30pm.... I don't think that they figured that some people actually work full days.Along with poor workout programming (as seen on their website) - which is usually done with poor "crossfit form" and causes a significant increase in injury risk - they have trainers who have only done weekend courses to qualify - unlike real personal trainers.After brief research I have just seen that their three "Crossfit" certified trainers have no real evidence to support their lease to training people in a beneficial way. As of 09/02/2018 they only have "CF-L1" certs. All that means is that they have attended one weekend course in the last five years, followed by a 50 question MULTIPLE CHOICE test.These people have no right to call themselves trainers.
DropBear Fitness is an Australian Gym based in Nambour, Queensland. DropBear Fitness is located at 5 Webster Rd, Nambour QLD 4560, Australia.
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